Krav Maga (pronounced KRAHV muhGAH), which means “contact or close combat” in Hebrew, was originally developed in the 1940s for the Israeli Defense Forces as a combat system that could be learned quickly and used effectively by anyone. It was developed in a hostile environment that did not allow for hours and hours of combat training. It needed to be simple but aggressive, easy-to-learn and easy-to-remember.

The System is reality-based, built on simple principles and instinctive movements. It is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and holds, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. The key point being; Krav Maga is simple and effective.

self defense
for all skill levels


Whether you’re a novice or an elite athlete, our classes are tailored
to your specific, individual current level of fitness.